Weigh In record (no journal entry) for 19 February 2019
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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727 kcal
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Fat: 25.90g | Prot: 75.72g | Carbs: 45.57g.
Breakfast: Кофе с Молоком, Яичница с Помидорами. Lunch: Пятерочка Помело, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Банан. more...
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Losing 9.1 kg a Week
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Nasya1303's Weight History
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