Weigh In record (no journal entry) for 19 October 2012
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95.2 kg
Lost so far: 9.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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326 kcal
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Fat: 10.55g | Prot: 17.28g | Carbs: 41.30g.
Breakfast: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: CUBAN SANDWICH. more...
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Losing 0.6 kg a Week
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Becka-boo 's Weight History
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