Weigh In record (no journal entry) for 19 February 2019
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1266 kcal
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Fat: 53.59g | Prot: 46.45g | Carbs: 159.04g.
Breakfast: Ekşi Hamur Ekmek, TekSüt Krem Peynir, Kızarmış Yumurta, Torku Macar Salam. Lunch: Zeytinyağlı Barbunya, Ev Yapımı Yoğurt. Snacks/Other: Kivi Meyvesi, Mandalina, Kuru Hurma. more...
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Gaining 0.2 kg a Week
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acelya aralan's Weight History
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