Weigh In record (no journal entry) for 19 February 2019
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63.8 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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347 kcal
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Fat: 13.09g | Prot: 11.48g | Carbs: 44.03g.
Breakfast: Победа Молочный Шоколад без Сахара, Rocky Mountain Маршмеллоу, Кофе, Любятово Печенье Мария Традиционное, Домик в деревне Молоко 3,2%, Nordic Овсяные Хлопья. more...
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steady weight
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