Weigh In record (no journal entry) for 19 February 2019
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1229 kcal
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Fat: 33.91g | Prot: 54.85g | Carbs: 170.67g.
Breakfast: Lucien Georgelin Confiture Orange, St Hubert Oméga 3, Cracotte Cracotte au Froment, Oranges, Thé sans Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Idée Végétale Steak Végétal, Cassegrain Ratatouille, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, Sauce Brune, Carottes Cuites, Taureau Ailé Riz Thaï, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Pain aux Céréales, Oranges. more...
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2519 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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clairette2638's Weight History
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