Angela Soncini's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

87.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1187 kcal

Fat: 36.06g | Prot: 68.26g | Carbs: 160.62g. Breakfast: DIA Muesli com Frutas, Peras, Maguary Suco de Caju. Lunch: Shake. Dinner: Abacate, Esfiha. Snacks/Other: Maçã. more...

2224 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 17.5 kg a Week

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