Weigh In record (no journal entry) for 19 February 2019
|
69 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
348 kcal
|
Fat: 12.56g | Prot: 18.05g | Carbs: 40.30g.
Breakfast: Огурец (с Кожурой), Простоквашино Молоко 2,5%, Брест Литовск Сыр Классический 45%, Окей Лаваш Армянский Тонкий. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliya 21's Weight History
|