Weigh In record (no journal entry) for 19 February 2019
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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957 kcal
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Fat: 47.80g | Prot: 36.48g | Carbs: 92.50g.
Breakfast: Bozbeyi Ezine Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Bulgur Pilavı, Deli2go Baharat Soslu Tavuk. Snacks/Other: Burch Mısır ve Pirinç Patlağı. more...
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Losing 4.2 kg a Week
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hatice uylaş's Weight History
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