Weigh In record (no journal entry) for 19 February 2019
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1283 kcal
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Fat: 54.18g | Prot: 53.16g | Carbs: 164.86g.
Breakfast: Dried Whole Sesame Seeds, banana protein. Lunch: potaz od bundeve. Dinner: David Seeds Pumpkin Seeds, Bananas. Snacks/Other: Quaker Old Fashioned Oats. more...
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steady weight
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shinanne's Weight History
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