Weigh In record (no journal entry) for 19 February 2019
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44.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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668 kcal
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Fat: 26.76g | Prot: 37.25g | Carbs: 72.48g.
Breakfast: Киви, Яблоко Семеринка. Lunch: Индейка Отварная, Халва, SPAR Морковь по-Корейски, Табрис Капуста со Свеклой по-Корейски, Чернослив, Куриный Бульон, Картошка Вареная. Dinner: Мясо Индейки (Вареное, Жареное). more...
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Losing 2.8 kg a Week
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_mariishka's Weight History
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