Weigh In record (no journal entry) for 19 February 2019
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135.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1771 kcal
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Fat: 72.64g | Prot: 119.22g | Carbs: 154.89g.
Breakfast: Гречка Отварная, Свинина Тушеная, Тушеные Овощи, Томатный Кетчуп, Минскхлебпром Хлебец Овсяная Долина. Lunch: Минскхлебпром Хлебец "Овсяная Долина", Жареная или Запеченная Курица. Dinner: Суши. more...
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Gaining 1.5 kg a Week
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midge555's Weight History
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