Weigh In record (no journal entry) for 19 February 2019
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72.5 kg
Lost so far: 33 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1236 kcal
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Fat: 26.06g | Prot: 47.80g | Carbs: 202.09g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Pomme, Chou-Fleur, Patate Douce (sans la Peau, Cuite, Bouillie), Polenta Cuite ou Bouillie, Liebig Soupe Petits Pois avec Lardons. Dinner: Soupe de Légumes, Clémentines, La Laitière Semoule au Lait, Carottes, Jambon, Monoprix Beurre Doux, Florette Brocolis Vapeur. more...
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Gaining 0.3 kg a Week
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