ElinWalstedt's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

69 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1642 kcal

Fat: 84.28g | Prot: 83.58g | Carbs: 131.67g. Breakfast: Kaffe med Mjölk, Coop Babyspenat, Tomater, Stekt Ägg. Lunch: Good! Baguette med Räkor och Skagenröra. Dinner: Falu Råg Rut, Fiskpinnar, Potatismos. Snacks/Other: Kokt Ägg, Holistic Vassle Protein. more...

1971 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ElinWalstedt's Journal, 19 Feb 19

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ElinWalstedt's Weight History