Weigh In record (no journal entry) for 19 February 2019
|
69.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1074 kcal
|
Fat: 31.68g | Prot: 74.53g | Carbs: 123.30g.
Breakfast: Walnoten, Chiazaad, Milbona Skyr Aardbei. Lunch: Linessa Goudse Kaas 30+ Belegen, Zwagerman Kipfilet Naturel, Lidl Boerenbruin. Dinner: Knorr Hokkien Noedels. Snacks/Other: AH Snack Tomaatjes, Appel. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moartje112's Weight History
|