Weigh In record (no journal entry) for 19 February 2019
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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429 kcal
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Fat: 16.35g | Prot: 44.44g | Carbs: 23.99g.
Breakfast: Grondard Конфеты Марципан, Простоквашино Сливки 10%, Ровеньки Сыр Монастырский Лёгкий 35%, O'Zera Шоколад Горький 97,7%, Кофе (из Молотых Зерен). Lunch: Мясновъ Конина Вяленое Мясо, Мексиканская Смесь. more...
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Losing 7.7 kg a Week
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Mariette_vlg's Weight History
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