Weigh In record (no journal entry) for 19 February 2019
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64.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1390 kcal
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Fat: 53.58g | Prot: 66.63g | Carbs: 166.31g.
Breakfast: Campina Volle Melk, Yakult Light, Quaker Havermoutpap. Lunch: Devos Lemmens Mayonnaise Light 10%, Sla, Tomaten, Gebakken Aardappelen, Boni Appelcompote, Geroosterde of Gebakken Kipfilet, Planta Classic. Dinner: Pepperoni Pizza (36 cm). Snacks/Other: Banaan, Campina Yoghurt op Kers, Millville Biscuits Granen Hazelnoot, Dadel. more...
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steady weight
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<Marlies>'s Weight History
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