Weigh In record (no journal entry) for 19 February 2019
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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573 kcal
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Fat: 39.44g | Prot: 48.52g | Carbs: 3.08g.
Breakfast: Сыр Гауда, Вареное Яйцо. Lunch: Стейк из Свинины или Котлета. more...
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Losing 0.1 kg a Week
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Mepresentsimple's Weight History
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