Weigh In record (no journal entry) for 19 February 2019
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83 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1098 kcal
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Fat: 28.18g | Prot: 38.45g | Carbs: 174.11g.
Breakfast: Зеленое Яблоко, Активия Творожная Киви и Ананас. Lunch: Батон, Спагетти Болоньезе. Dinner: Овсяное Печенье. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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