Weigh In record (no journal entry) for 19 February 2019
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70.9 kg
Lost so far: 4.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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530 kcal
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Fat: 29.00g | Prot: 5.50g | Carbs: 62.00g.
Breakfast: Яшкино Вафли Сливочные. more...
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Gaining 4.2 kg a Week
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Amir@Amina's Weight History
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