Weigh In record (no journal entry) for 19 February 2019
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53.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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709 kcal
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Fat: 15.18g | Prot: 34.67g | Carbs: 119.69g.
Breakfast: 건새우볶음, 한과, 연근조림, 더덕구이, 두부, 현미콩밥. Snacks/Other: 옥수수콘. more...
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Losing 1.9 kg a Week
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괜찮아 암것도@아냐's Weight History
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