Weigh In record (no journal entry) for 19 February 2019
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56.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1315 kcal
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Fat: 37.74g | Prot: 36.12g | Carbs: 216.74g.
Breakfast: Простоквашино Молоко 2,5%, Алейка Геркулес, Кофе с Молоком и Сахаром. Lunch: Магнит Банан. Dinner: Чай, Mirel Торт Сметанчо, Пицца Пепперони (36 см, Толстая Корочка). Snacks/Other: Банан. more...
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Losing 7.7 kg a Week
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marina_sova's Weight History
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