Weigh In record (no journal entry) for 19 February 2019
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1259 kcal
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Fat: 48.88g | Prot: 53.33g | Carbs: 95.49g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0, 파리바게트 꿀토스트. Lunch: 보쌈, 뚜레쥬르 콥샐러드. Dinner: 햇반 슈퍼곡물 귀리밥, 두부조림. more...
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steady weight
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hhhhhhhha's Weight History
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