Weigh In record (no journal entry) for 19 February 2019
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51 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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515 kcal
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Fat: 24.43g | Prot: 27.15g | Carbs: 53.44g.
Breakfast: Pepaya, WRP Chocolate Flavor Nutritious Drink. Lunch: Nasi Goreng tanpa Daging, Cabai Merah atau Rawit, Telur Rebus, Tahu Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Sawi. Dinner: Kraft Singles. more...
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Losing 7 kg a Week
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pi2lotta's Weight History
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