Weigh In record (no journal entry) for 18 February 2019
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1582 kcal
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Fat: 27.29g | Prot: 48.43g | Carbs: 285.85g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Café Instantáneo, Azúcar, Huevo Frito, Arroz Blanco, Arvejas Verdes Cocidas. Dinner: Arepa Asada, Arroz Blanco, Arvejas Verdes Cocidas. Snacks/Other: Brazo de Reina, Sary Arepa de Maíz Casera. more...
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Losing 0.7 kg a Week
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nreyes757's Weight History
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