Weigh In record (no journal entry) for 18 February 2019
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1001 kcal
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Fat: 61.42g | Prot: 40.05g | Carbs: 76.59g.
Breakfast: Yumurta Omleti, Doğal Peynir, Salatalık (Soyulmuş), Domatesler. Dinner: Çoban Salatası, Cacık, Yeşil Mercimek Çorbası. Snacks/Other: Burch Mısır ve Pirinç Patlağı, Peyman Çiğ Badem. more...
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Losing 1.3 kg a Week
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hatice uylaş's Weight History
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