Weigh In record (no journal entry) for 18 February 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1195 kcal
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Fat: 25.08g | Prot: 45.39g | Carbs: 203.94g.
Breakfast: Mamão Formosa, Ovo Frito, Café com Açúcar, Água com Limão. Lunch: Ovo Cozido, Arroz Branco (Cozido), Lentilhas. Dinner: Café com Leite Integral, Banana da Terra, Pão Francês. Snacks/Other: Café com Açúcar, Frutos de Goiás Picolé de Morango, Cuscuz Paulista. more...
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Losing 0.1 kg a Week
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Natalinpb's Weight History
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