Weigh In record (no journal entry) for 18 February 2019
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121.2 kg
Lost so far: 0 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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425 kcal
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Fat: 11.59g | Prot: 51.57g | Carbs: 29.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Equate High Performance Protein Shake - Vanilla. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 1.4 kg a Week
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Shantelbarnhill's Weight History
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