lispinach's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

53 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

666 kcal

Fat: 20.43g | Prot: 14.88g | Carbs: 107.63g. Breakfast: Good Morning Granola To Go с Клюквой. Lunch: Румянец Гриссини, AXA Мюсли Exotic Mix, Активиа Бифидойогурт 0,05%. Dinner: Roshen Esmeralda Choco. Snacks/Other: M&M's Драже с Арахисом, Яблоко, Моркішка Морковка. more...

1385 kcal

Exercise: Ходьба - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lispinach's Journal, 18 Feb 19

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lispinach's Weight History