Weigh In record (no journal entry) for 18 February 2019
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75.6 kg
Lost so far: 6.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1589 kcal
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Fat: 72.53g | Prot: 64.03g | Carbs: 178.54g.
Breakfast: Cafezinho, Casa de Bolos Bolo de Limão. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes com Carne. Snacks/Other: Bolo de Fubá, Cafezinho, Leite Integral. more...
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Losing 2.6 kg a Week
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angellacriss's Weight History
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