Weigh In record (no journal entry) for 18 February 2019
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1152 kcal
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Fat: 59.53g | Prot: 84.01g | Carbs: 70.38g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral, Yakult Leite Fermentado. Lunch: Carne de Vaca Assada, Repolho Refogado. Snacks/Other: Maçã, Maçã, Goiaba. more...
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2014 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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Valeska Picon's Weight History
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