Weigh In record (no journal entry) for 18 February 2019
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132 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1638 kcal
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Fat: 79.81g | Prot: 99.63g | Carbs: 129.81g.
Breakfast: Bjorg Terrine Forestière, Milical Dessert Choco-Coco. Lunch: Nos Régions Ont du Talent Confit de Canard du Sud-Ouest, U Fromage de Chèvre , Super U Double Crème , Haricots Verts(Congelés), Auchan Baguette de Pain Classique. Dinner: Super U Yaourt Nature 0%, Super U Double Crème , Auchan Baguette de Pain Classique, Fleury Michon Filet Mignon de Porc aux Cèpes et Purée à la Crème. Snacks/Other: Dolce Gusto Cappuccino Ice, Gerlinéa Barres Chocolat Orange. more...
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1354 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 3 hours, Sitting - 3 hours, Apple Health - 17 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Iota2606's Weight History
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