Weigh In record (no journal entry) for 18 February 2019
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1042 kcal
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Fat: 75.33g | Prot: 51.36g | Carbs: 40.81g.
Breakfast: Mate Amargo. Lunch: Granja del Sol Patitas de Pollo (1), Omelet, Lechuga Mantecosa (Tipos Boston y Bibb), Tregar Queso Cremoso. Dinner: Aceite de Girasol, Repollo, Chuleta de Cerdo. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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2026 kcal
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Exercise:
Voley - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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nadiapaola7's Weight History
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