Weigh In record (no journal entry) for 18 February 2019
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71.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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469 kcal
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Fat: 5.84g | Prot: 8.50g | Carbs: 108.26g.
Breakfast: Mangas, Qualitá Maçã, Café. Lunch: Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Tomates, Arroz Branco (Cozido), Repolho Refogado. Snacks/Other: Qualitá Maçã. more...
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Losing 3.0 kg a Week
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Priscilarumo57kg's Weight History
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