Weigh In record (no journal entry) for 18 February 2019
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79.4 kg
Lost so far: 8.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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901 kcal
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Fat: 60.48g | Prot: 73.00g | Carbs: 12.79g.
Breakfast: Margarina, Melitta Café sem Açúcar, Frango Desfiado, Ovo Mexido. Lunch: Extra Fígado Bovino, Andorinha Azeite de Oliva Extra Virgem, Alface, Taeq Brócolis, Couve-Flor e Cenoura Congelados. Dinner: Quiabo. Snacks/Other: Calabresa. more...
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Losing 1.0 kg a Week
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alinesicchieri's Weight History
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