Weigh In record (no journal entry) for 18 February 2019
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54 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1103 kcal
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Fat: 53.10g | Prot: 63.31g | Carbs: 101.54g.
Lunch: 바나나. Dinner: 세븐일레븐 감동란, 바나나, 부채살, 고추, 마늘, 쌈장, 상추. Snacks/Other: 열무냉면, 곱창구이, 올리브기름, 달걀, 토마토. more...
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Gaining 1.4 kg a Week
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