Weigh In record (no journal entry) for 18 February 2019
|
76.1 kg
Lost so far: 0 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
867 kcal
|
Fat: 45.09g | Prot: 47.99g | Carbs: 72.86g.
Breakfast: Bacon (Curado, Frito, Cozido), Café, Tomates, Ovo Mexido, Queijo Minas. Lunch: Melancia, Subway Tomate, Alface, Vivenda do Camarão Pirão de Peixe, Filé de Peixe Empanado. Dinner: Sopa de Legumes, Chuchu, Zaffari Panqueca de Carne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nessinha0401's Weight History
|