Weigh In record (no journal entry) for 18 February 2019
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1025 kcal
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Fat: 62.58g | Prot: 92.99g | Carbs: 14.19g.
Breakfast: Canela, 3 Corações Café Extra Forte, Frimesa Presunto Fatiado, Queijo Mozzarella, Mariana Nata Fresca, Ovo. Lunch: Alface, Ovo Cozido, Perdigão Hambúrguer de Frango. Dinner: Cebolas, Pepino Japonês, Tomates, Alface, Berinjela, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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steady weight
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 Comments
Olha aí que Guerreira disciplinada você é Amiga 🙏🏼🙏🏼🌷🌷🌷🌷🌻🌻🌻🌻
18 Feb 19 by member: Lu_leoninaa
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Mantive 😅 , passei pela prova de fogo chamada fim de semana
18 Feb 19 by member: DéaahFit
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18 Feb 19 by member: Lu_leoninaa
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DéaahFit's Weight History
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