jungkilkim's Journal, 18 Feb 19

전신 54분
106.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1696 kcal Fat: 75.68g | Prot: 139.07g | Carbs: 109.74g.   Lunch: 돈까스, 물냉면. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 서울우유 당을 첨가하지 않은 플레인 요거트, 족발. more...
Gaining 0.5 kg a Week

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jungkilkim's Weight History


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