Weigh In record (no journal entry) for 18 February 2019
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75.9 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1264 kcal
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Fat: 39.53g | Prot: 78.10g | Carbs: 147.77g.
Breakfast: Polenguinho Polenguinho Light, Café com Leite Desnatado, Omelete de Claras. Lunch: Brigadeiro de Colher, Hortifruti Manga Tommy, Melão Amarelo, Filé de Frango Grelhado, Alface. Dinner: Macarrão a Bolonhesa, Seara Steak de Frango, Fleischmann Bolo de Cenoura. Snacks/Other: Marilan Magic Toast, Café Instantâneo (em Pó), Vigor Vigor 3 Grãos. more...
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Gaining 0.2 kg a Week
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Paula Olv's Weight History
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