Weigh In record (no journal entry) for 18 February 2019
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82 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1002 kcal
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Fat: 48.34g | Prot: 84.20g | Carbs: 52.31g.
Breakfast: Kaffe (Snabb-Pulver), Pastejköket Bredbar Leverpastej Original, Bregott Extra Saltat, Fazer Frökusar. Lunch: ICA Cottage Cheese Mini, Tomater. Dinner: ICA Crema Di Balsamico, Broccoli, Arla Lätt Crème Fraiche, Tomater, Kycklingfilé, Gorgonzolaost. more...
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Losing 6.3 kg a Week
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MizzPersson's Weight History
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