Weigh In record (no journal entry) for 18 October 2012
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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1113 kcal
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Fat: 27.69g | Prot: 35.83g | Carbs: 141.49g.
Breakfast: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: mcdonalds hamburger. Dinner: sangria, cuban sandwich. Snacks/Other: hummus, stacys bagel chips. more...
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Losing 0.3 kg a Week
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Becka-boo 's Weight History
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