Weigh In record (no journal entry) for 18 February 2019
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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860 kcal
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Fat: 32.37g | Prot: 17.88g | Carbs: 128.71g.
Breakfast: Дары Природы Чернослив без Косточек, Овсянка. Lunch: Коркунов Конфета, Яблоко Семеринка. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком, Жареное Яйцо, Жареная Картошка. Snacks/Other: Магнит Помело, Жвачка, Чай с Сахаром. more...
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Losing 0.4 kg a Week
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irina vet's Weight History
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