Lorunchik's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
87.7 kg Lost so far: 9.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1118 kcal Fat: 42.00g | Prot: 85.26g | Carbs: 98.76g.   Breakfast: Овсяноблин с Сыром. Lunch: Торт Черепаха, Чай с Молоком, Hochland Творожный Сыр с Зеленью, Беккер Хлеб Финский Зерновой, Куриное Филе на Гриле. Dinner: Творожное Суфле, Черешня, Творог. Snacks/Other: Food Master Снежок Воздушный. more...
Gaining 0.7 kg a Week

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Lorunchik's Weight History


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