Weigh In record (no journal entry) for 18 October 2012
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60.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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2453 kcal
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Fat: 75.96g | Prot: 63.31g | Carbs: 368.65g.
Lunch: Pizza with Meat. Dinner: Chicken & Apple Sausage, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Edy's Sherbet Tropical Rainbow, Gummies, Fruit & Nut Medley. more...
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3308 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (moderate) - 21/kph - 3 hours, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 6 hours, Sleeping - 7 hours. more...
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Gaining 4.8 kg a Week
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cheetahfanatic's Weight History
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