Weigh In record (no journal entry) for 18 February 2019
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2638 kcal
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Fat: 138.94g | Prot: 124.97g | Carbs: 228.67g.
Breakfast: Sonko Pieczywo Lekkie Błonnikowe, Sałatka z Tuńczyka z Jajkiem, Krakus Parówki z Szynki. Lunch: Apetito Zapiekanka z Pieczarkami i Szynka, Zupa Pomidorowa. Dinner: Sottile Gusto Ser Mozzarella, Pomidory, Rzepakowy Olej Roślinny, Biedronka Masło Ekstra, Chleb Orkiszowy. more...
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Gaining 1.6 kg a Week
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CzarnyBogSeksu's Weight History
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