Weigh In record (no journal entry) for 18 February 2019
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73.3 kg
Lost so far: 1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1370 kcal
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Fat: 49.42g | Prot: 88.21g | Carbs: 143.43g.
Breakfast: Кофе с Молоком, Mirel Эклеры с Заварным Кремом. Lunch: Barilla Спагетти, Индилайт Филе Бедра Индейки. Dinner: BPI Sports Best Protein Chocolate Brownie, Домик в деревне Молоко Обезжиренное 0,5%. Snacks/Other: Активиа Натуральный Биойогурт с Клубникой. more...
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Gaining 1.4 kg a Week
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yahudeu007's Weight History
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