Weigh In record (no journal entry) for 18 February 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1012 kcal
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Fat: 43.88g | Prot: 95.58g | Carbs: 59.24g.
Breakfast: Творог 5%, Натуральный Продукт Сыр Сулугуни, Parmalat Молоко Dietalat 0,5%, Елизавета Хлебцы Цельнозерновые Ржаные. Lunch: Сити Гурмэ Суп Куриный с Вермишелью. Dinner: Fish House Окунь Морской, Лента Винегрет Классический. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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nasty_olov's Weight History
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