Weigh In record (no journal entry) for 18 October 2012
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124.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2012:
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1195 kcal
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Fat: 78.36g | Prot: 92.36g | Carbs: 41.42g.
Breakfast: carl buddig ham, egg whites, egg, roma tomato. Lunch: banquet brown n serve lite sausage. Dinner: banquet sausage. Snacks/Other: control drizzles, pickled asparagus, String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.6 kg a Week
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