Weigh In record (no journal entry) for 18 February 2019
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80.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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938 kcal
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Fat: 34.32g | Prot: 63.64g | Carbs: 90.38g.
Breakfast: Авокадо Авокадо, Яйцо, Кофе, Сладкий Красный Перец. Lunch: Conad Pane Integrale, ФЭГ Капуста Квашеная с Морковью, Говядина Постная. Dinner: Baule Volante Cracker di Segale, Гороховый Суп. Snacks/Other: Mentos Chewing Gum, Кофе, Овсяные Отруби, Sterzing Yogurt Magro, Малина, Milk Latte di Kefir, Linwoods Semi di Lino Bio Macinati. more...
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Losing 4.9 kg a Week
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Snatasha159's Weight History
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