Weigh In record (no journal entry) for 18 February 2019
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85.7 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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924 kcal
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Fat: 32.14g | Prot: 39.23g | Carbs: 123.40g.
Breakfast: Савушкин Творожок Вишня, Кофе с Молоком, Савушкин Йогурт Греческий 2%, Мюсли. Lunch: Колбаса Докторская, Соседи Рис Отварной с Овощами. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Гематоген, Кофе, Кофе. more...
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Gaining 0.1 kg a Week
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Helenapluatc74's Weight History
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